Infrared Sauna
Deep Heat, Deeper Healing: Revitalize in Our Infrared Sauna.
​
Step into a sanctuary of warmth and wellness with our state-of-the-art infrared sauna. Designed to penetrate deep into your muscles and joints, this therapeutic heat therapy not only soothes away tension but also promotes detoxification, enhances circulation, and revitalises your entire body. Discover the rejuvenating power of infrared heat and embark on a journey towards deeper relaxation and better health.
Discover the Benefits of Infrared Sauna Therapy
Our infrared sauna at Heaven in the Hills offers a cutting-edge approach to health and relaxation. Unlike traditional saunas, which heat the air around you, infrared saunas use infrared panels to directly heat your body, allowing for a more comfortable and effective experience. The gentle, soothing heat penetrates deeply into your tissues, providing a range of therapeutic benefits that enhance your overall well-being.
How It Works
Infrared saunas emit infrared light, which your body naturally absorbs as heat. This method warms your body from the inside out, promoting a deeper sweat at lower temperatures. The result is a relaxing experience that helps to detoxify your body, relieve pain, improve circulation, and boost your immune system—all while you relax in comfort.
Key Benefits of Infrared Sauna Therapy:
​
Detoxification
Sweating is one of the body’s natural ways to eliminate toxins. Infrared saunas induce a deep sweat, helping to flush out heavy metals, chemicals, and other impurities.
Pain Relief
The deep-penetrating heat eases muscle and joint pain, making it ideal for those with arthritis, fibromyalgia, or sore muscles from physical activity.
Improved Circulation
Infrared heat promotes blood flow, which can lead to better oxygenation of tissues and faster healing of injuries.
Weight Loss
Regular use of an infrared sauna can help burn calories and reduce body fat as part of a healthy lifestyle.
Relaxation and Stress Relief
The gentle warmth provides a soothing environment that encourages relaxation, reduces stress, and improves overall mental health.
Skin Rejuvenation
Sweating helps to cleanse pores and improve skin tone, leaving you with a glowing, healthy complexion.
Why Choose Our Infrared Sauna?
At Heaven in the Hills, we’re committed to providing the best in wellness treatments. Our infrared sauna is a perfect complement to your stay, offering a quiet, private space to unwind and take care of your body and mind. Whether you're looking to enhance your physical health or simply need a peaceful retreat from the stresses of daily life, our infrared sauna is here to help you recharge and rejuvenate.
Ready to Experience the Benefits?
Book your infrared sauna session today and take the first step toward a healthier, more relaxed you. Combine this with our other wellness treatments for a truly holistic experience during your stay at Heaven in the Hills.