Wellness Therapies
At Heaven in the Hills, we offer a curated selection of evidence-based and energetically supportive therapies to restore balance, ease tension, and support your body’s natural healing processes. Whether you're here for deep recovery, relaxation, or emotional reset, our therapies are designed to meet you where you are and gently guide you toward greater wellbeing.
mHBOT – Mild Hyperbaric Oxygen Therapy
Relax in a comfortable pressurised chamber while breathing concentrated oxygen to support cellular repair, reduce inflammation, and improve energy levels.
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Red & Near Infrared Light Therapy
Targeted red and NIR wavelengths stimulate mitochondrial function, enhance tissue repair, and promote deep cellular vitality.
[Coming Soon...]
Infrared Sauna
A full-spectrum infrared sauna to gently heat the body, stimulate circulation, detoxify tissues, and support the immune system.
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Float Therapy
Float effortlessly in warm magnesium-rich water, free from external stimulation. This calming, sensory-reduced environment soothes the nervous system and invites deep mental and physical relaxation.
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Crystal Light Therapy
Lie beneath seven chakra-aligned quartz crystals pulsing coloured light frequencies to clear energetic blockages and restore balance to body and mind.
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